PERSONAL TRAINING

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The Trainers at Fitness Partners pledge to work with you, giving 100% of their energy and expertise to achieve your Personal Fitness Goals…
To get the best results, we ask for your cooperation, enthusiasm, and commitment.

Program Philosophy
Our Personal Training Program offers specifically designed workouts that include Strength Training, Weight Management, Pilates Method Body Conditioning, Yoga, Pilates Reformer, Sport Specific Conditioning or simply Self-Wellness. Each training session is tailored to meet our clients fitness goals.

Call Today! 407- 671- 4995

Personal Training (40 mins.)
10 - Sessions / $400 .00
4 - Sessions / $180.00
1 - Session / $50.00

Pilates Reformer (50mins.)
10 - Sessions / $500.00
4 - Sessions / $220.00
1 - Session / $60.00

Mat Basics (30 mins.)
*Recommended for first time Pilates/Yoga/Core students
3 - Personal Training Sessions
These sessions are the perfect orientation to begin our Mat Classes. Learn Mat fundamentals.
*One time only $75.00

Pilates Mat or Yoga (Private Sessions)
Available upon request for individuals and or small groups.
Upon Request - Call 407-671-4995 for more information

Weight Management & Dietary Consultation
A comprehensive program to help you implement and maintain an appropriate eating plan for life.
Upon Request (included in Personal Training) - Call 407-671-4995 for more information

Program Policy
· As a professional courtesy, cancellations must be made 24 hours in advance or will be charged
Emergencies will be addressed on an individual basis.

· There is a 3-month expiration for all training packages.

· Each client will be provided at least (2) Body Composition measurements (Pre & Post). The proper ratio of body fat to lean muscle tissue is 12% to 16% for men and 18% to 22% for women.